Dionysia's Healthy Mission

Welcome to my blogspot.Here you can find recipes for vegans /raw vegans and more.

Καλώς ήρθατε στο προσωπικό μου μπλοκ. Εδώ θα βρείτε συνταγές για χορτοφάγους/ ωμοφάγους και όχι μόνο...

Monday, January 10, 2011

What's missing in your body?

Fresh Vegetable and Fruit Juices...

You may ask: Why not eat the vegetables and fruits WHOLE, instead of making juices? Actually, there is no nourishment in the fibers, however, fibers serve a very useful and much needed purpose. Fibers act as an instestinal broom. After having traveled through the stomach, the duodenum and 25 feet of small intestine, these fiber particles reach the colon in the form of microscopic cellulose. The colon still considers the cellulose as fiber and uses it as such. Our  body &  colon,  need's fiber  to be in a healthy condition. So eat every day a big bowl of salad, fresh or steamed, have your fruits and also enjoy your fresh juices.

Have a variety of vegetables in our food combinations assures our body of obtaining all the vitamins and minerals it has need of.
Eat Organically grown food, otherwise pick the freshest and best quality you see...

Let's specify what's missing in your body...

If you don't have LIFE in your food then defiencies will occur...
Enzymes is the basic key for nourishing your body... Enzymes is the element which enables the body to be nourished and live, that element which is hidden within the seeds of plants and in the sprouting and growth of plants is a life principle known as enzymes. In other words, enzymes are catalysts and as such they promote action or change without altering or changing their own status. With this brief explanation, you are better able to appreciate the value, reason, logic and intelligence of choosing the food which you intend to nourish your body, not only food in the raw state, but also food used and prepared so that it will nourish the cells and tissues of your body in the most speedy and efficient manner possible.

Health is the indisputable foundation for the satisfaction of life. In order to regain and maintain the proper balance of health, most of the food we eat must contain live, vital, organic elements. These elements are found in fresh - raw vegetables, fruits, nuts and seeds.

OXYGEN=The most essential element. As soon as food is cooked, its oxygen is lost.

The conclusion is: If your food is poor in OXYGEN, then you inside, your blood, your arteries, your mind, everything inside you screaming for some OXYGEN..

Start Juicing... And be juicy in & out!!

N.W.Walker D.Sc.