Dionysia's Healthy Mission

Welcome to my blogspot.Here you can find recipes for vegans /raw vegans and more.

Καλώς ήρθατε στο προσωπικό μου μπλοκ. Εδώ θα βρείτε συνταγές για χορτοφάγους/ ωμοφάγους και όχι μόνο...



Monday, April 4, 2011

80/10/10...i've just began!


As i said in one of our videos, on YouTube... i've just announced that i'm going to follow 80/10/10, graham's program. Difficult? i am just going to give it a try... Juices (green + fruit) will be again in my diet, fresh fruits (smoothies) and salads... So simple. No cooking, nothing just simple recipes. I like to try, i like to expirement with many things...

Today i have for breakfast (after my water & excercise) orange, grapefruit, lemon juice...
Then i'm going to have banana smoothie
then for dinner i will have salad...

Let's see how i'm going to feal..

So good luck to me, and to all of you who want to try this with me...

Love you,

And don't forget... Start juicing and be juicy in & out

Dionysia Healthy Missioner